Author name: Bella May Tuney

Couples therapy, also referred to as relationship counseling or marriage counseling, is a type of psychotherapy meant to assist close partners in strengthening their bond. It’s a process where a trained therapist facilitates conversation and understanding between partners, helping them resolve conflicts, address dissatisfaction, and enhance their relationship. Studies have shown the effectiveness of couples …

Uncovering the Benefits of Couples Therapy: Strengthening Your Relationship Read More »

In times of emergencies, being equipped with life-saving skills can be the difference between life and death. Surprisingly, many individuals harbor doubts about their abilities to perform CPR or offer aid during critical situations. However, by familiarizing themselves with straightforward steps, anyone can feel more confident and empowered to lend a helping hand when it …

Saving Lives: Why is CPR Important? Read More »

If you’re grappling with persistent relationship challenges that show no signs of improvement, the thought of seeking therapy might be crossing your mind. While some couples readily opt for therapy, the decision isn’t always straightforward in every scenario. According to the American Psychological Association, about 40% to 50% of married couples in the United States …

10 Ways To Encourage Partner Participation in Couples Therapy Read More »

Thanksgiving dinner is like the best meal of the year, but making the little ones happy with food can be hard. If you make a bunch of kid-friendly thanksgiving food that they’ll love, even the pickiest eaters will want more. So, try different combinations of the foods listed below to fit your budget and plans. …

Delightful Kid-Friendly Thanksgiving Food to Prepare for Your Little Ones Read More »