Do you often worry about your body image? Do you sometimes feel that your looks just don’t measure up? In our society today, it’s quite normal to be concerned about how we see ourselves. But when these worries become overwhelming and lead to negative thoughts or habits, it might be more than just concern—it could […]
Category: Wellness
Why Liver Disease Often Leads to Blood Clotting Problems & Tips to Avoid It
The liver is a vital organ in our body, taking on many important jobs that keep us healthy. It acts like a filter, cleaning out harmful substances from our blood. The liver also makes bile, which helps us digest fats, and produces proteins that are crucial for blood clotting. This helps prevent diseases and keeps […]
What Does Neurodiversity Have to Do with OCD? Experts Weigh In
Obsessive-Compulsive Disorder, or OCD, is a mental illness that impacts a huge number of people. It includes unwanted, recurring thoughts (obsessions) and doing the same things over and over again (compulsions) to calm down from the stress these thoughts cause. People are talking more and more about mental health, and one important question keeps coming […]
How ABA Therapy Can Improve Lives: 12 Key Benefits
Applied Behavior Analysis (ABA) therapy is a proven method that helps people with autism and other developmental challenges. It focuses on improving specific skills and behaviors to make everyday life easier. A lot of people know that ABA treatment can help people become more independent and improve their quality of life in general. To gain […]
The 4 Types of BPD: Understanding the Variations in Borderline Personality Disorder
Living with a mental health condition can be as challenging as dealing with a physical illness—it’s hard to control and often misunderstood. Just like people with physical health problems face difficulties, those with mental health disorders often struggle to manage their emotions. This highlights the urgent need for better understanding and support in both healthcare […]
What is Data Governance and Why is it Important in Healthcare?
Data governance in healthcare is a critical practice that ensures the proper management of healthcare data. With healthcare organizations managing vast amounts of sensitive information, data must be handled in a way that protects patient privacy, ensures accuracy, and improves overall healthcare delivery. But what is data governance in healthcare, and why is it so […]
Tips on What To Say When Setting Therapy Appointment
Contacting a therapist can be intimidating, particularly if it’s your first time or you’re unsure of what to expect. However, taking the first step to improve your mental health is incredibly important, and making that initial connection with a therapist can be easier than it seems once you know what to say and how to […]
How Health Insurance is Covered While on Long-Term Disability
Long-term disability (LTD) can be a challenging time, both physically and financially. In addition to dealing with your health, one of the most pressing concerns is how you will maintain health insurance while you’re unable to work. If you’re wondering who pays health insurance while on long-term disability, no need to worry since there are […]
Communicating with Someone with Aphasia: Tips & Strategies for Effective Interaction
Aphasia is a language disorder that affects over 2 million people in the U.S., commonly after a stroke. It makes speaking and understanding others very difficult, turning simple conversations into major challenges. This sudden change can be stressful and confusing for both the person with aphasia and their family and friends. Frustration and a sense […]
What is Sexual Anorexia? Symptoms, Traits, & Overcoming Intimacy Issues
Anorexia comes from the Greek word “anorexis,” which means “without appetite.” It’s most often linked to eating disorders, where people try to control their lives by limiting food intake. For those with anorexia, there’s a strong fear that makes them avoid things they find overwhelming or threatening. This avoidance doesn’t just stop at food; it […]