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how to get rid of bacteria on face

Steps to Effectively Eliminate the Bad and Boost the Good Bacteria on Your Skin

Looking after our skin is essential, not just for looking good but for our overall health too. Think of your skin as the body’s shield; it’s the largest organ and it defends us against pollution, germs, and injuries. Plus, it helps keep our body temperature right and lets us feel sensations like touch and temperature …

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can-kids-drink-propel

Can Kids Drink Propel Water?

Propel is a tasty water drink with electrolytes. The first type had sugar, but in 2011, they made Propel Zero, which has no calories. Parents might think about whether it’s okay for their kids to have Propel. Some families and sports teams give it to kids during workouts. Before you buy some, think about these …

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impact of collagen supplements

Impact of Collagen Supplements on Uric Acid Levels – What You Need to Know

Keeping our kidneys healthy is super important for our overall health. Our kidneys are like the body’s cleaning crew, getting rid of waste, keeping fluids balanced, and helping control blood pressure. But if they’re not working right, it can lead to problems. One big issue is high levels of uric acid, which can cause gout, …

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what to wear in infrared sauna

What to Wear in an Infrared Sauna for Maximum Comfort & Benefits

Saunas have long been celebrated for their ability to enhance well-being and health through the simple act of relaxation and sweating. Across the globe, people step into these warm spaces to unwind, finding both physical and mental benefits in the heat. From easing muscle tension and improving circulation to boosting mood and reducing stress, the …

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benefits of wearing sunscreen in the winter

Why it’s Important to Use Sunscreen During Winter Months: 20 Key Reasons

Many people underestimate the benefits of wearing sunscreen in winter, but it’s just as crucial as in summer. The sun’s dangerous UV rays can still reach your skin on cloudy days, causing sunburn, accelerated aging, and an increased risk of skin cancer. Here are 20 reasons why using sunscreen in the winter is essential: Protection …

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are pore strips bad for you

The Truth Behind Pore Strips – Are They Safe for Your Skin?

Pore strips have been around since the 1990s and are very popular for home spa nights. They often removed blackheads from the nose and treated large pores. However, despite their popularity, there’s a growing concern about whether pore strips are bad for you. Understanding Pore Strips Pore strips are sticky strips on the nose, chin, …

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