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is kiwi good for pregnancy

Is Kiwi Good for Pregnancy? The Sweet Benefits for Moms-to-Be!

Pregnancy is an exciting time filled with joy and anticipation, but it also comes with physical and emotional challenges. A balanced and healthy diet is essential for both the baby’s development and the mother’s health. One fruit that many expectant mothers wonder about is the kiwi. Kiwi, with its brilliant green hue and tart flavor, …

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why toddlers sweat while sleeping

Why Do Toddlers Sweat While Sleeping? Understanding Night Sweats in Young Children

Sweating is a natural and important process for our bodies. It helps keep us cool when we get too hot from exercise, warm weather, or even stress. When sweat evaporates from our skin, it cools us down, preventing overheating. Sweating also aids in removing toxins and keeping our skin healthy. A 2012 study found that …

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