Quiz on How to Know If You Are Lactose Intolerant: Signs & Symptoms
Lactose intolerance is a prevalent digestive disorder affecting millions of individuals worldwide. While the ability to digest lactose, the sugar found in milk and dairy products, is typically associated with optimal health, many people experience discomfort and digestive distress after consuming lactose-containing foods. This condition, caused by insufficient lactase enzyme production in the small intestine, …
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