Wellness

Have you ever noticed that instead of feeling hungry, you feel a bit sick to your stomach when you haven’t eaten for a while? This odd feeling can throw off your day, making it hard to concentrate or enjoy your meals. It’s not just an annoying inconvenience; it can actually lead to bad eating habits …

Why Do I Get Nauseous When Hungry? Causes, Treatment & When to See a Doctor Read More »

Eating disorders are a serious issue affecting millions of people around the world. Some of the most common types include anorexia nervosa, bulimia nervosa, and binge eating disorder. Anorexia affects about 0.9% of women and 0.3% of men during their lives, while bulimia affects around 1.5% of women and 0.5% of men. Binge eating disorder …

Safe Foods for Eating Disorders: Understanding & Navigating Dietary Challenges Read More »

Across social media platforms, there’s a trend that’s captured the interest of millions: “mukbang” videos. Originating from South Korea, these videos feature people eating huge amounts of food while chatting with their audience. Whether it’s spicy noodles or a mountain of seafood, viewers are drawn to the spectacle and the host’s engaging commentary or simply …

Binge Eating and ADHD: Understanding the Link & Strategies for Managing It Read More »

Eating is one of life’s simple joys, not just because it keeps us alive but because it’s an enjoyable experience that brings people together. Sharing meals is a common way for friends and family to bond and celebrate special moments. A study published in Frontiers in Public Health highlights how eating experiences significantly enhance the …

Anxiety After Eating: Common Causes, Triggers & Strategies for Managing It Read More »

A recent statistic reveals that about two-thirds of American patients are unhappy with their healthcare experiences. This highlights a major problem in the healthcare system, where patient needs often go unmet. Common reasons for this dissatisfaction include long wait times, poor communication, a lack of personalized attention, and confusing billing procedures. Today’s patients want more …

Improving Patient Satisfaction in Healthcare: Creative Strategies & Best Practices Read More »

Asthma is a long-term lung condition that affects millions of people around the world. In fact, the World Health Organization says that over 300 million people have asthma. It causes swelling and narrowing of the lungs’ airways, leading to symptoms such as coughing, shortness of breath, wheezing, and tightness in the chest. Numerous factors, including …

Prevent Hoarseness from Steroid Inhalers: Tips and Safe Practices Read More »

Going to the beach is a perfect way to enjoy time outdoors, offering many hidden advantages beyond relaxation. It is more than just a fun trip; it provides many benefits that improve our physical, mental, and emotional health. Here are 15 benefits of going to the beach. From health improvements to emotional refreshments, the benefits …

Benefits of Going to the Beach: 15 Reasons to Head to the Shore Read More »

Have you ever wondered why you can’t remember much from your childhood? You’re not alone. Many people experience this, and it’s called childhood amnesia. But why this happens and whether it’s normal to have trouble remembering your early years? What is Childhood Amnesia? Childhood amnesia is the inability to remember memories from the first few …

Can’t Remember Childhood? Reasons & How to Recall Read More »

Fibromyalgia is a complicated and often misunderstood condition that causes widespread pain in the muscles and joints, along with tiredness and other symptoms. Many people with fibromyalgia also experience chest pain, which raises the question of whether fibromyalgia causes chest pain. What is Fibromyalgia? Fibromyalgia is a complicated condition characterized by increased pain sensitivity. People …

Understanding the Link Between Fibromyalgia and Chest Pain Read More »