Wellness

A strong immune system for kids helps protect them from frequent colds, infections, and other illnesses. While children can’t completely avoid germs, their daily habits can make a big difference. Knowing how to boost kids’ immune systems through food, rest, and healthy routines helps their bodies fight off sickness more effectively and recover faster. 1. …

Boosting Kids’ Immune System: 8 Things You Can Do Read More »

When it comes to helping children with autism grow, there’s no one-size-fits-all solution. Every child has their own way of seeing, feeling, and connecting with the world. DIR Floortime offers a flexible, human-centered approach that embraces those differences, focusing on emotional growth and meaningful interaction instead of just surface-level behavior. A 2023 study in Frontiers …

DIR Floortime Therapy: How It Helps Kids with Autism Grow Read More »

Finding out your baby is in a transverse position baby can feel worrying. You might have heard the term during a prenatal check-up and wondered what it really means. The good news is that many babies naturally move into the correct position for birth, and there are several ways to encourage them to turn. Studies …

Transverse Baby? Here’s How to Encourage a Head-Down Position Read More »

Puberty doesn’t happen overnight. It’s a gradual process that brings small but steady changes physically, emotionally, and even socially. One of the biggest milestones your daughter will experience during this time is her first period. Recognizing the signs your daughter is about to start her period helps you support her without confusion or surprise. It …

How to Tell If Your Daughter’s First Period Is Coming Soon Read More »