Acne is a skin problem that millions of people around the world have. A lot of things can lead to acne, but hormonal changes and bacterial infections are the main ones. To treat and control acne well, you need to know the difference between hormonal acne and bacterial acne.
Hormonal vs. Bacterial Acne – Getting to Know Them
To better understand the difference between hormonal and bacterial acne, you must first know what each type of acne means:
What is hormonal acne?
As its name implies, hormonal fluctuations in the body are the main cause of hormonal acne. Most people who get this kind of acne are teens going through puberty, women who are pregnant, or women whose hormones are changing because they are menstruating or going through menopause.
Most of the time, hormonal acne shows up on the lower face, around the chin, cheekbones, and cheeks. It is often characterized by deep, painful cysts or nodules that can be difficult to treat with over-the-counter medications.
Changes in hormone levels, especially a rise in androgens like testosterone, are the main cause of hormonal acne. This lack of hormones can make the skin’s sebaceous glands make more oil, which can clog pores and cause acne. Most people who get hormonal acne are kids going through puberty, women who are pregnant, or women whose hormones are changing because they are menstruating or going through menopause. Other things, like worry, diet, and some medications, can also make hormonal acne worse.
What is bacterial acne?
Bacterial acne usually shows up as red, painful spots, blackheads, or whiteheads. It can happen anywhere on the body, but the face, chest, and back are where it happens most often.
One of the main bacteria that cause bacterial acne is Propionibacterium acnes (P. acnes), which is also called acne vulgaris. This bacteria is already on your skin, but it can grow very quickly if you have a lot of oil, dead skin cells, or clogged pores. Some things that can lead to bacterial acne are bad cleanliness, making too much oil, changes in hormones, and too many dead skin cells on the skin. In addition, some medicines, like corticosteroids and lithium, can make bacterial acne more likely.
How do I tell if acne is hormonal or bacterial?
Knowing whether your acne is hormonal or bacterial can be challenging, as both types can present similar symptoms. However, there are some key differences to look out for:
- Location: Hormonal acne often appears on the lower part of the face, while bacterial acne is more common on the T-zone (forehead, nose, and chin).
- Appearance: Hormonal acne tends to be deep, cystic, and painful, while bacterial acne is often characterized by pus-filled pimples or whiteheads.
- Timing: Hormonal acne is often linked to hormonal fluctuations and may flare up around menstruation or during times of stress. Bacterial acne can occur at any time and is not necessarily related to hormonal changes.
- Response to Treatment: Traditional acne treatments might not work well on hormonal acne, but drugs applied to the skin or taken by mouth can often effectively treat bacterial acne.
If you’re unsure whether your acne is hormonal or bacterial, it’s best to consult with a dermatologist. They can look at your skin, get a full medical history, and tell you what treatment will work best for your situation.
Bacterial vs Hormonal Acne: Treatment Options
The treatment for bacterial and hormonal acne can vary significantly. Here are some common treatment options for each type:
Hormonal Acne Treatment Options
- Birth Control Pills: For women, hormonal acne can often be managed with birth control pills. These pills regulate hormone levels and can help reduce acne breakouts.
- Spironolactone: The medication is often used to treat hormonal acne in women. It blocks androgen receptors and lowers the production of sebum, which is the sticky stuff that can clog pores and cause acne.
- Oral Isotretinoin: It’s called Accutane and its oral form is isotretinoin. It’s a strong drug used to treat severe acne that hasn’t reacted to other treatments. It works by lowering the skin’s oil production, swelling, and germs.
- Topical Retinoids: Retinoids that are put on the skin, like tretinoin or adapalene, are often used to treat hormonal acne. They work by increasing cell turnover and preventing the clogging of pores.
- Anti-Androgen Medications: Some people may be given anti-androgen drugs to stop the skin effects of androgens and get rid of acne.
Bacterial Acne Treatment Options
- Topical Antibiotics: Topical antibiotics, such as clindamycin or erythromycin, are commonly used to treat bacterial acne. These medications help reduce the amount of acne-causing bacteria on the skin and reduce inflammation.
- Oral Antibiotics: People with more serious cases of bacterial acne are sometimes given oral antibiotics like doxycycline or minocycline. The way these medicines work is by lowering the amount of bacteria on the skin and reducing swelling.
- Benzoyl Peroxide: Benzoyl peroxide is often bought over the counter to treat bacterial acne. It works by getting rid of germs that cause acne and calming down skin inflammation.
- Topical Retinoids: Not only can topical retinoids help with hormonal acne, but they can also help with bacterial acne. They help clear out pores and stop acne spots from appearing.
- Isotretinoin: Oral isotretinoin is also effective in treating severe cases of bacterial acne that haven’t responded to other treatments. It works by lowering the skin’s oil production, swelling, and germs.
Lifestyle and Home Remedies
In addition to medical treatments, there are several lifestyle changes and home remedies that can help improve acne symptoms:
- Maintain a Healthy Diet: A healthy diet full of fruits, veggies, whole grains, and lean proteins can help reduce swelling and make your skin healthier overall.
- Practice Good Skincare Habits: You can avoid clogged pores and less acne by washing your face twice a day with a gentle cleaner and using skin care products that don’t clog pores.
- Manage Stress: It’s possible for stress to make hormonal acne worse, so doing yoga, meditation, or deep breathing routines can help.
- Avoiding Certain Foods: Some studies suggest that dairy products and high-glycemic foods may worsen acne in some people, so avoiding these foods may help improve acne symptoms.
- Use of Tea Tree Oil: Tea tree oil naturally kills bacteria, and it can be put on areas that get acne to help get rid of the bacteria that cause acne.
Correctly Distinguish Between Bacterial vs. Hormonal Acne
In conclusion, hormonal and bacterial acne are two common types of acne that require different treatment approaches. Hormonal acne is primarily caused by hormonal imbalances and is often treated with hormonal therapies or medications that regulate hormone levels. Bacterial acne, on the other hand, is caused by too many bacteria on the skin and is generally treated with antibiotics that are put on the skin or taken by mouth.
You can get rid of acne and get better, healthier skin if you know the difference between hormonal acne and bacterial acne and get the right treatment. If you’re not sure what kind of acne you have or the best way to treat it, you should always talk to a dermatologist. They can give you personalized help and suggestions.