Author name: Bella May Tuney

Vitamins have long been a cornerstone of health and wellness. For many individuals, supplementing with vitamins has become an integral part of their daily routine, helping them to fill the nutritional gaps in their diet and achieve a healthier body. From boosting energy levels to improving mental clarity, vitamins offer a myriad of benefits that …

Vitamin Withdrawal Symptoms: What Happens When You Stop Taking Vitamins?  Read More »

A thyroidectomy is a surgical procedure that involves the removal of all or part of the thyroid gland. The thyroid, located at the base of your neck, is an essential gland in your body that produces hormones regulating metabolism, heart and digestive function, muscle control, brain development, mood, and bone maintenance. According to the American …

How to Lose Weight After Thyroidectomy: Long-term Diet & Weight Loss Strategies Read More »

Food allergies have become an increasingly significant public health issue, affecting millions of people worldwide. In the United States alone, it is estimated that 32 million Americans have food allergies, including 5.6 million children under the age of 18. For those with chronic food allergies, navigating the world of food and dietary supplements can be …

The Hidden Reality of Food Allergies: Can Supplements Contain Food Allergens? Read More »

Our bodies change significantly as we age and many of these changes can have a negative impact on our health. The slowing of metabolism is one of the most noticeable changes. This metabolic slowdown is often exacerbated by unhealthy lifestyle habits formed in early adulthood, which can lead to weight gain and other health issues …

Revitalize Your Health & Learn How to Speed Up Your Metabolism After 40 Read More »

Sinusitis, an inflammation of the sinuses, is a prevalent health condition in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately 28.9 million adults, or 11.6% of the adult population, have been diagnosed with sinusitis. This ailment not only affects a significant portion of the population but is also associated …

Can Sinusitis Cause Acid Reflux: A Guide to Acid Reflux Sinusitis Treatment Read More »

For many women, wearing a bra is as routine as brushing their teeth in the morning. The necessity of bras for women is well-documented and multifaceted, ranging from hygiene to medical reasons. They are designed to offer support, maintain shape, and prevent sagging. In addition, bras also play a crucial role in women’s comfort. Historically, …

Poorly Fitting Bras and Back Pain: The Uncomfortable Connection Read More »

Our eyes are the windows to the world, allowing us to perceive and interact with our surroundings. As such, eye health is paramount, not just for vision, but also for overall physical and mental well-being. In an era where we spend significant time in front of screens, ensuring optimal eye health is more important than …

How Do Contact Lenses Work: The Role of Contact Lenses in Eye Health Read More »

A study conducted by the International Journal of Trichology found that regular shampooing is essential to maintain a healthy scalp and vibrant hair. Shampooing not only cleanses the scalp but also promotes healthy hair growth by removing dirt, sweat, and excess oils that can clog hair follicles. Beyond the physical benefits, maintaining clean, well-groomed hair …

Is Keratin Shampoo Good or Bad for Your Hair? Discover the Pros and Cons Read More »