ADHD and Caffeine: Helpful Tool or Hidden Trigger?
Caffeine is everywhere: coffee, energy drinks, chocolate, even certain teas. For most people, it’s a go-to for waking up or powering through the day. But if you have ADHD, caffeine hits a little differently. It can either help you focus or send your brain into overdrive. There’s growing curiosity about the link between ADHD and …
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