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July 2025

Frustration tolerance activities

Help Kids Build Patience with 30 Frustration Activities

Frustration tolerance activities help your child learn how to deal with frustration in a healthy way. A 2021 study found that 22% of toddlers had at least one tantrum during structured frustration tasks, and children of secure attachment showed higher tolerance and shorter outbursts. These findings matter because when a child gets frustrated when learning, …

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does dehydration cause hair loss

Is Your Hair Dry? How Dehydration Can Trigger Hair Loss & How to Reverse It

Ever feel like your hair’s turning against you? Dry, brittle, or even shedding more than usual? It might not just be your hair products or stress. Believe it or not, dehydration could be a major player. Your body needs water for, well, everything, and your hair isn’t an exception. Studies show that even mild dehydration …

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Take Charge of Crohn’s Disease: Navigating Flare-Ups with Confidence

Living with Crohn’s disease can feel like trying to stick to a plan when life constantly throws curveballs. This chronic illness affects almost a million of people across the U.S., and while many days might feel manageable, flare-ups have a way of showing up uninvited. If you or someone you know deals with Crohn’s, understanding …

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benefits-of-compression-socks

The Surprising Benefits of Compression Socks for Neuropathy Relief

Living with neuropathy can be tough, right? Whether it’s that annoying “pins and needles” sensation or a deep numbing ache in your feet, it can make daily life pretty uncomfortable. Neuropathy, often caused by diabetes, injuries, or other health issues, affects the nerves in your arms, legs, hands, and feet. Compression socks are often mentioned …

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