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February 2025

double-depression

Double Depression: Understanding the Dual Struggle

Double depression happens when someone has both persistent depressive disorder (PDD), a long-term, mild depression, and major depressive disorder (MDD), which causes more severe episodes. This combination can feel draining and harder to spot or treat than either condition alone. Depression is becoming an increasingly common problem around the world. According to the World Health …

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episodic-vs-chronic-migraine

Episodic vs Chronic Migraine: How to Identify and Manage Them

Migraines are a common and disabling condition affecting over 1 billion people worldwide. The World Health Organization identifies migraines as one of the top ten causes of disability. Some people get them occasionally, while others experience them often, greatly affecting daily life. About 12% of people worldwide have migraines. Most suffer from episodic migraines (about …

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yoga pants vs leggings

Yoga Pants vs Leggings: Comparing their Features for the Best Fit & Comfort

For most women, fashion is about more than just looking good—it’s about having the right outfit for everything they do, whether that’s working out, running errands, or just relaxing at home. Men, on the other hand, might not always understand why women need so many choices, but dressing for the occasion is important. And when …

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led lights for headache relief

Managing Headaches with LED Lighting: Which Colors Help & Which Make Them Worse?

LED lights, or light-emitting diodes, have changed the way we light up our lives. From homes to offices and even streetlights, they’ve become an everyday part of life. But what makes them so special? Unlike old-fashioned bulbs, LEDs are much better at saving energy and lasting longer. For example, they use up to 75% less …

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lazy eye treatment

Is It Too Late to Treat My Lazy Eye? Effective Treatment Strategies for Children & Adults

Picture a child in school who struggles to focus on the blackboard or catch a ball during recess while their classmates seem to do these things without a thought. It can be frustrating and isolating, making them feel different from others. This might seem like clumsiness or a lack of interest, but it could actually …

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core business functions

Understanding the Six Core Business Functions & Their Interdependencies

Running a business successfully is like following the perfect recipe—every ingredient needs to work together just right. For a business, this means its key parts must flow smoothly and support each other, like pieces of a puzzle that fit together. Even though every business is different, depending on its goals or industry, there are key …

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hr generalist

What Is an HR Generalist? Their Main Role, Responsibilities, & Career Path

If you’re looking for a career that combines working with people, solving problems, and helping a company succeed, then Human Resources (HR) might be the perfect fit. HR is a growing field with plenty of opportunities—job openings are expected to increase by 8% by 2033, according to the U.S. Bureau of Labor Statistics. This means …

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